How to help BEAT the SICK Season

As the weather changes, one thing is certain: SICK SEASON is quickly approaching. As we spend more time indoors, this time of year brings sicknesses that spread. We wanted to share some tips on helping to keep yourself and your family as healthy as possible.

WASH YOUR HANDS – Lather those hands both front and back and between your fingers, under your nails and scrub your hands for at least 20 seconds.

AVOID TOUCHING YOUR EYES, NOSE and MOUTH – Use scented soap or lotions to bring increased awareness of your hands being near your eyes, nose, and mouth.

Continue reading How to help BEAT the SICK Season