Category: Travel Healthcare

National Men’s Health Month

As June is National Men’s Health Month, we want to reach out to encourage our employees to take a moment to consider their mental and physical health.

Both physical and mental health are important for us to thrive in society. Therefore, we must remind ourselves how important it is to be reminded to address any concerns that they may be facing with regard to their health.

Talking to friends, family, and loved ones can be the first step in addressing concerns that an individual might be facing.

The first signs that something might be amiss can have the greatest impact on prevention and catching potential issues in their early stages. Doing so can also encourage others to come forward, ask questions, and seek treatment.

Taking steps such as these are important not only for ourselves, but they can cause a change in how it is talked about in our own social circles, in our families, and in our communities.

Fidelity On Call values the wellbeing of our employees in all areas of their lives, and we believe that communication and prevention are a core factor in doing so.

Alzheimer’s and Brain Awareness Month

June is National Alzheimer’s and Brain Awareness Month. Our brain health is at the forefront of our overall health. Therefore, it is of the utmost importance to protect our brains and be aware of any changes or struggles that we may be experiencing.

Recognizing these changes in ourselves and those closest to us can lead us to the help and resources that we may need.

The Alzheimer’s Association shares a lot of important brain information, including more tips and tricks on how to keep your brain healthy, who may be at risk, and any support that is needed on your journey.

Alzheimer’s is a condition that was first diagnosed at the start of the 1900s. Reasons for Alzheimer’s vary and can be an interesting topic to research. You can find both traditional and alternative ways to work with or look at this disease, but do your own research. Know the warning signs and the risks that we carry. Stay proactive. Not just for you, but for the people around you as well.

Here at Fidelity On Call, the health and wellness of those in our community is important. We believe that being informed and aware is one of the first steps.

Mental Health Awareness Month

May is National Mental Health Awareness month. This coincides with National Nurses Month as well.

While we know that working in healthcare brings many rewards, it can also cause some hardships as well. Limiting stressors is not only important to lessen the impact they have on our physical bodies, but to also limit the pressure they can have on our minds.

Points to remember:

1. Take Time Off – Taking a vacation, even a mini one, is vital to keeping your brain happy. Relax with friends and family. Resting your body can also rest your mind.

2. Spend Time with People – When we find ourselves too busy, perhaps juggling a million things, it isn’t uncommon for us to isolate ourselves from others whether we mean to or not. Fixing this can just mean grabbing a coffee, going inside the store, having lunch with a friend, or simply calling someone you haven’t spoken to in a while.

3. Create a Space for Your Hobbies – Finding a hobby that relaxes you and makes you feel like yourself is important. Sometimes, finding time to do whatever that hobby is can be challenging. But taking that time for yourself can be important in relaxing your busy mind and shining a new light on your day.

4. Take a Break from the Internet – While we have come super far in recent years, sometimes being online can cause more harm than good. Perhaps try to take a no- screen day, or weekend.

5. Positive Affirmations – It’s easy to be hard on ourselves. But it’s good to remind yourself that you are trying your best and you are working hard. Start your day by saying something positive – it can make a huge impact.

6. Start a Discussion – Just starting to talk can be the hardest move to make. But being open and honest about what might be going on can make the biggest difference, either for you or people around you.

Let’s embrace Mental Health Awareness Month by prioritizing self-care and fostering supportive connections. Your mental health matters—take proactive steps towards well-being.

Summer Heat Requires Summer Safety

With spring in full bloom, summer is just around the corner. Many of us might be excited about going to the pool, taking a vacation, camping, or just being out and about in the sun.

The safety and health of our team members is one of our top priorities. While we are all excited to hear about your next adventure, we want to remind our superhero nurses to watch out for themselves as much as they watch out for others. Summer may be fun and warm, but there are some dangerous and even sneaky illnesses that can occur when you are having the most fun.

Below are some common illnesses that can happen to anyone during the hottest time of year, and some preventatives to battle them with.

Dehydration

As one of the most common medical emergencies in the summer, making sure to drink plenty of fluids when out in the sun is important to keep yourself healthy. It is important to remember that if you are severely dehydrated, this must be treated in a medical facility. While your first thought might be to push as many fluids as possible as soon as possible, this can potentially do more harm than good. Sip slowly and allow your body to catch up.

Sun Poisoning

A simple sunburn is not uncommon in the summer, however, a severe sunburn, aka sun poisoning, is a bit more serious. This can form blisters, bumps, and a rash on your skin from exposure. Sun poisoning can last for 2 to 3 days or persist for weeks with flu-like symptoms. So it is important to ensure that you, and those you are close with, wear sunscreen, reapply, and take some breaks in the shade to protect your skin.

Heat Exhaustion

As your body temperature continues to rise, and struggles to cool down, heat exhaustion can take over. Signs are excessive sweating and a rapid, weak heart rate. A person’s skin may be clammy, and they may be dizzy and/or nauseous. Their muscles might start cramping due to the heat and dehydration. This is reversible, by getting to a cooler area and using cold compresses to bring the body’s temperature back down.

Heat Stroke

This occurs when the body’s temperature goes over 103 degrees Fahrenheit, and the person is no longer sweating. They might now have a pounding headache, vomiting, and a rapid strong pulse. Their skin is red hot, and they might become unconscious. When this occurs, medical attention is immediately necessary.

Summer can be one of the best times of the year and we share these tips out of an abundance of caution. We hope you have a very safe and healthy summer! Can’t wait to see those vacation photos.

#Slowlife Is Trending – We Are Here To Help

This year we are seeing a tremendous amount of movement online responding to the hashtag “slowlife”. The concept of “slow living,” as seen with the millions of views and tags, is a new concept of balance.

There is a new conversation in this online era about taking life too seriously… and too quickly. There are conversations going around that, while we focus on one particular part of our lives, there are other parts passing us by. Then, one day, we look up and realize how much time has gone by.

In light of this conversation, people are asking themselves: What do they want? What do they need to do to “slow down” this marathon they are running? For many people, this can mean a career change. Doing something they love, that they enjoy and feel fulfilled in, and having a balance in their personal lives.

Travel nursing may be the change that you need. A new balance. Seeing some new places, interacting with new people—all while making a schedule that works for you. Setting your own goals and fulfilling your dreams is what a career can be. By having the career you want, everything else will fall into place:

  • Enjoying all the hobbies you want to do.
  • Taking the trip that’s been floating around in the back of your mind.
  • Taking that next step and living in the moment.

Whatever that dream might be, Fidelity On Call is here to help make your goals a reality.